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Barefoot walking offers benefits, risks – Experts

On: June 25, 2026

By Osayi Aghahowa Health experts have said that walking barefoot on safe natural surfaces may strengthen foot muscles, improve balance and support natural movement. However, they warned that the practice could also expose individuals to injuries and infections, if done carelessly. The experts said this in separate interviews with theContinue Reading

Study offers roadmap for scaling up hormonal IUD in Nigeria

By: Folasade Akpan

On: June 10, 2026

In: Health

With: 0 Comments

By Folasade Akpan Findings from a four-year implementation research project have highlighted pathways for scaling up the Hormonal Intrauterine Device (HIUD) in Nigeria and expanding contraceptive choices for women nationwide. The findings were presented on Wednesday in Abuja at the dissemination meeting of the Research on Scale-Up of the HormonalContinue Reading

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