NEWS AGENCY OF NIGERIA

DEPOWA President charges women on physical exercise

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By Sumaila Ogbaje

The President, Defence and Police Officers’ Wives Association (DEPOWA), Mrs Oghogho Musa, has charged wives of military personnel to remain active and healthy through physical exercise and regular health checks.

Musa made the call at the Fitness Health Walk organised by the Naval Officer’s Wives Association (NOWA), on Saturday in Abuja.

She was represented by the Coordinator, Defence Space Administration Officers Wives Association (DSAOWA), Mrs Rukayat Oluwatoyin.

According to her, small actions, like taking a walk, could have a profound impact on lives as a move toward better mental clarity, stronger hearts, and healthier futures.

“It is not just about the miles, it is about the mindset. It is about making a choice to prioritize our well-being and to continue taking those steps, no matter how small, every single day.

“The momentum we have built today can carry us forward to even greater health achievements. Whether it is continuing to walk, choosing healthier meals, staying active with loved ones, or simply taking time to care for ourselves – every action counts.

“Stay active, stay healthy, and let us keep walking toward a brighter, stronger future,” she said.

The National Vice President of NOWA, Mrs Zainab Akpan, said that walking was one of the simplest yet most powerful forms of physical activity.

According to Akpan, it improves cardiovascular health, strengthens muscles and bones, supports joint health, reduces stress, and boosts mood.

She said that studies had shown that just 30 minutes of brisk walk a day can significantly reduce the risk of heart disease, stroke, type two diabetes, and certain cancers.

Akpan said the walk was not just about physical fitness, but about holistic well-being.

“Let us walk together-not just for ourselves, but for the message we send, but that health is a priority.

“Regular walking supports mental health, improves sleep, and helps manage anxiety and depression.

“Today, we are walking for our health-but also to raise awareness, build community, and promote a culture where movement is part of everyday life,” she said.

Akpan urged the women to always note that a fitness health walk was one of the best ways to stay active without needing special equipment or a gym membership.

A health expert, Dr Uduak Aboh said that physical exercises like walking could help reduce the risk of diseases such as diabetes, hypertension, cardiovascular diseases, among others.

She also urged women to maintain occupational, emotional and physical wellness through regular checks and exercises. (NAN) (www.nannews.ng)

Edited by Edith Bolokor and Yakubu Uba

Nutritionists harp on healthy eating within one’s means

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By Ibukun Emiola

Experts in the nutrition industry have called for more education on the importance of Nigerians, especially pregnant women, eating healthily within their means.

The experts called for adequate and appropriate nutrition on Wednesday at the Nutrition for All Life Stages workshop, organised for journalists by Nestle Nigeria at its Agbara factory in Ogun.

A dietitian facilitator, Dr Pat Chimah-Madubuko, emphasised the intake of food rich in macro and micronutrients in the right proportion throughout the entire human life cycle.

Chimah-Madubuko says a pregnant woman provides nutrition for herself and her growing baby, hence the need for proper nutrition.

“A pregnant woman’s estimated energy requirements are similar to those of a nonpregnant woman in the first trimester.

“It increases by 340 calories per day in the second trimester and 452 calories per day in the third trimester.

“So, there is a need to feed right, especially for women who are already overweight before conception.

“They don’t need to ‘eat for two’ as people usually say,” Chimah-Madubuko said.

On the menace of malnutrition, Dr Kanalio Olaloku of the Nestle Nutrition Institute, Central West Africa Region, said poverty has been closely associated with malnutrition in Nigeria.

According to her, various levels of malnutrition exist, ranging from overweight, underweight, wasted and stunted.

Olaloku stated that issues of malnutrition had become a time bomb, especially in the North-East of Nigeria.

“According to the UN Office for the Coordination of Humanitarian Affairs, the number of children suffering acute malnutrition is projected to increase to two million in 2025, up from 1.74 million in 2024,” she said.

However, she identified diversification of diet, deworming and fortifying foods for good health as the way forward.

“Over 95 per cent of our products have been fortified to provide at least 15 per cent of our daily needs in one serving.

“Each product is fortified with at least one of the four big nutrient deficiencies: Iron, Vitamin A, Zinc and Iodine.

“In addition are nutrients such as Vitamin C, Calcium, Phosphorus, among others,” Olaloku said.

She called for increased awareness of the importance of iron, the severe impact of Iron Deficiency Anaemia, and the affordable and accessible solutions.

“This is what Nestle is doing in collaborative partnership with stakeholders, to amplify advocate and drive better eating choices,” Olaloku said.

Meanwhile, the Corporate Affairs Manager, Nestle Nigeria, Ms Toju Egbebi, said the workshop was organised to enlighten journalists on issues of nutrition and wellness for all ages.

Egbebi stated that the organisation would continue to provide healthy nutrition for all while creating a safe environment and partnership for sustainability. (NAN)(www.nannews.ng)

Edited by Moses Solanke

Solutions Journalist emphasises need for creative stories

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By Joy Obanya

Nathaniel Bivan, a solutions and conflict Journalist, has stressed the need for compatriots to always tell creative and innovative stories about Nigeria and Africa at large, to bolster meaningful growth.

 

Bivan, who is also author of the debut novel: “Boys Girls and Beasts” released on Nov. 15, 2024, gave the advice in an interview with the News Agency of Nigeria (NAN) on Monday in Abuja.

 

He said it is important to tell stories the best way that showcase solutions and promote understanding about pressing social and environmental challenges to ensure progress.

 

Bivan said, “We need to explore the Nigerian and African story the best way we can, be it through fiction or nonfiction.

 

“Sometimes it is simply important to express yourself in the ways you can as a writer, so the world benefits from your wealth of knowledge or perspective.

 

“In this case, speculative fiction is my preferred tool since I have been a journalist for more than a decade and reporting happenings within my country has always been my responsibility.

 

“In fiction, I find an escape, a place to reveal what I may not be able to report and give my readers the opportunity to interpret and reflect on what I have offered.”

 

He explained that his motive for writing was not to entertain or please anybody, but that such ideas were inspired based on news on TV, to behaviour or words from next-door neighbour, which trigger thought or an image in his mind.

 

“It happened with BGB. The thought of unmerited forgiveness after committing a series of atrocities drove me to Jaka’s story.

 

“Also, how he evolved from an innocent and ordinary boy in Malovo, a city state in a United Nations of West Africa of my own creation, to a beast with superhuman abilities,” he added.

 

He explained the novel, which have as its theme: redemption, forgiveness, love and hate; saying it takes hate to kill, love to forgive and repentance to get saved from the beast within us.

 

He, however, advised that people look inward at the state of their society, country and continent, adding what Boys, Girls and Beasts explores is not peculiar to Nigerians or Africans.

 

“Some of it is a global phenomenon or crises. I also hope it helps us take a good look at ourselves and how our actions or inactions can affect us, our society and the future generation, either positively or negatively.

 

“We must also realise that terrorism across the world, particularly those carried out by ISIS and Boko Haram, has underground sponsors and followers who walk amongst us.

 

“These unknown supporters of terror groups share their ideology and pose a much bigger challenge to the world today.

 

“Jaka represents the innocent citizen who gets sucked into the crises and who needs to find his way back home.

 

“How the government handles people like him is a great concern, just like the safe corridor project in Nigeria is dependent on efficiency of our system in successfully de-radicalising members of Boko Haram who are undergoing rehabilitation,” he said.

 

Bivan, a former Arts Editor for Daily Trust Newspapers and Features Editor for HumAngleMedia, had over a decade practiced solutions and conflict journalist in Kaduna, Plateau, Niger, and Borno states.(NAN) (nannews.com.ng)

Edited by Ismail Abdulaziz

Creatives, civil societies join forces to advance democracy in West Africa

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By Oluwatope Lawanson
The West Africa Democracy Solidarity Network (WADEMOS), an independent civil society-led transnational democracy solidarity network, has urged  collaboration between Civil Societies and Creatives to drive social change in the region.

Dr Kojo Asante of WADEMOS made the call at the launch of ‘DemoCreatives’, in collaboration with Yiaga Africa, Centre for Democracy Development-Ghana (CDD- Ghana), Africtivistes and AWO Hub, held at Victoria Island in Lagos.

The News Agency of Nigeria (NAN) reports that ‘DemoCreatives’ is an innovative initiative to collaborate with creatives to promote democracy.

NAN also reports that WADEMOS mobilises, coordinates, and leverages the collective power of civil society and other pro-democracy actors, resources, and opportunities within the West African region to advance, defend, and reinvigorate democracy.

They also promote democratic norms and reforms in the sub-region.

Asante, who is also a Senior Research Officer at CDD-Ghana, emphasised the need for civil societies and creatives to join forces to bring about social change in West Africa.

According to him, the region is in dire need of a new narrative, as many citizens feel disillusioned and hopeless.

He believed that creatives have a crucial role to play in inspiring change but noted that many had shifted their focus from activism to business in recent years.

To bridge the gap between civil societies and creatives, Asante suggested leveraging artist expressions to confront social challenges.

He cited the popularity of afro-pop music in Nigeria as an example, noting that musicians have the influence to shape people’s thinking and encourage them to take action.

Asante, therefore, urged civil societies and creatives to work together to keep the civil space open and encourage people to speak out against oppression.

Obianuju Udeh, a renowned Nigerian Disc Jockey, popularly known as DJ Switch, in her virtual keynote address,  urged civil societies and creatives to come together, re-strategise, and make a meaningful impact.

According to her, it is imperative that both parties join forces in the fight for democracy and human rights.

She emphasised the power of art in reflecting society’s trials, struggles, and dreams, and its ability to nurture critical thinking and empathy.

DJ Switch highlighted the historical impact of art on social movements, citing examples such as the late king of Afro beat, Fela Anikulapo’s music and the role of literature in exposing injustice.

She encouraged civil societies to reimagine their funding strategies and collaborate with creatives to amplify their message and reach a wider audience.

“There is need for unity and strategic alliance between civil societies and creatives to combat the enemies of democracy and human rights.

“We need to spend money to get the big guns to be involved. Art is not a luxury, it is a necessity for a dying democracy,
” she said.

Also, Cynthia Mbamalu, Director of Programmes, Yiaga Africa, said that democratic practices, not just labels, remained essential for a functioning democracy.

According to her, Democreatives, is a movement that leverages art and creativity to promote democracy and good governance in West Africa.

“Expression, a fundamental human right, is crucial for democracy, and this partnership seeks to protect and promote free expression and press freedom.

“By working together, we hope to inspire hope and democracy in neighboring countries, leading to economic empowerment, inclusive growth, and development.

“With WADEMOS leading the charge, this collaboration brings together artists, musicians, creatives, and civil society partners to advance democratic development in Africa,” she said. (NAN) (www.nannews.ng)
Edited by Chioma Ugboma/Vivian Ihechu

Fuel queue in Abuja

Fuel scarcity bites harder in FCT as fuel stations increase pump price

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By Emmanuella Anokam

Filling stations in Abuja and its environs have unofficially increased the pump price of Premium Motor Spirit (PMS) known as fuel as scarcity of the product bites harder.

A Correspondent of the News Agency of Nigeria (NAN) on Tuesday reports that the fuel stations that had products were selling between N850 and N1,000 per litre, while the black marketers are selling at N1,300 and N1,400 per litre.

NAN reports that in spite of the adjustment, the Nigerian National Petroleum Company Limited (NNPC Ltd.) maintained its price of N617.

The development has caused long queues at NNPC Ltd. retail outlets at Zone 1, Mega station near Church Gate, Jahi and others along Kubwa express.

It would be recalled that long queues surfaced in the FCT following low distribution of fuel to different stations due to logistics.

NNPC Ltd. had said in a statement on Thursday that the cause of the scarcity, which they described as “tightness in fuel supply”, had been resolved.

However, along Karshi-Jukwoyi road, Fuel Smart, Mobil, NIPCO and many other independent marketers are selling the product in their fuelling stations between N850 and N1,000.

Conoil and TotalEnergies opposite NNPC Ltd. Towers sell at N660 but with long queues.

At Kubwa, majority of the fuelling stations are closed because of lack of the product.

Eterna and Ammasco at the Kubwa second gate, along the Kubwa-Zuba expressway are yet to be supplied with the product.

Only NIPCO fuelling station opposite the Eterna station has fuel but with long queue. (NAN)(www.nannews.ng)

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Edited by Ese E. Eniola Williams

Lai Mohammed

Lai Mohammed urges African writers to explore indigenous languages 

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By Rotimi Ijikanmi
The immediate past Minister of Information and Culture, Alhaji Lai Mohammed, has called on African writers to embrace the continent’s rich indigenous languages in their works.
The former minister made the call on Friday at the World Organisation of Writers Congress, held in Abuja.
The News Agency of Nigeria (NAN) reports that Mohammed chaired one of the sessions at the congress with the theme, “Africa Meets the Writers of the World”.
Mohammed, the Managing Partner of Bruit Costard, a lobbyist and public relations firm, said in a global landscape dominated by dominant languages, the voices of indigenous communities should be heard and their stories told.
“As writers, you have a unique opportunity and responsibility to amplify these voices, to breathe life into languages that are at risk of fading into obscurity.
“Our pens, our keyboards are not just tools of expression; they are instruments of preservation and empowerment.
“When we write in indigenous languages, we are not just creating literature; we are reclaiming history, honouring tradition, and empowering communities.
“We are also giving voice to those who have been silenced,” he said.
Mohammed noted that from available statistics, about 90 per cent  of those who won the coveted Nobel Prize in Literature, especially from the non-English-speaking countries, wrote their books in indigenous languages.
He said the statistics underscored the richness and depth of indigenous languages in shaping global literary landscapes.
“It highlights the importance of preserving and promoting linguistic diversity, as well as the invaluable contributions of indigenous writers to the world of literature.
“Let us seize this opportunity to amplify diverse voices, challenge prevailing narratives, and champion the transformative power of literature to shape hearts and minds,” he said.
While commending the organiser of the event, Mohammed said the panel session provided a unique platform for writers from Africa and beyond to converge, collaborate, and celebrate the power of words to transcend borders and unite humanity.
He also seized the opportunity to commend some notable literary giants for putting Nigeria on the global map of literature.
Specifically, the former minister commended Nobel Laureate, Prof. Wole Soyinka; Chinua Achebe; Chimamanda Ngozi Adichie; Buchi Emecheta; Ben Okri; Abubakar Gimba, among others for their contributions. (NAN) (www.nannews.ng)
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Edited by AbdulFatai Beki/Folasade Adeniran

Feb. 29: We are special breed, say celebrants

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By Josephine Obute

A leap year occurs once every four years to account for the extra time it takes for the Earth to complete its orbit around the Sun.

This adjustment is necessary to keep the calendar year synchronised with the astronomical year.

Individuals born on Feb. 29, also known as leap day, have a unique birthday that only comes around every four years.

They often refer to themselves as ‘special breeds’ or ‘special beings’ due to the rarity of their birthdate.

Some of these celebrants express joy and gratitude for the opportunity to celebrate their birthdays in a way that sets them apart from others.

For those born on Feb. 29, celebrating birthdays can be a mixture of joy and occasional challenges.

While some see their unique birthdate as a blessing, others see it as awkward when comparing their birthday celebrations to those who have annual birthdays.

Some Lagos residents, born Feb. 29, expressed their views about the day in separate interviews with the News Agency of Nigeria (NAN) on Thursday.

15-year-old Damilare Ijiwade, born Feb.29, 2009, described the day as “unique”.

Ijiwade Damilare , February 29 celebrant

 

“For this rare and special opportunity, my daddy has planned a little get-together for me with my friends because of the uniqueness of the celebration.

“I give thanks to God for the benefit of seeing another birthday after four years.

“I feel great because my birthday is a very peculiar one that is being celebrated every four years. There is no need for me to be worried about it. I only put my mind on the fourth year,” Ijiwade said.

According to Shadrach Akowonjo, a 24 -year-old Civil Engineer, born Feb. 29, 2000, he feels awkward when others talk about celebrating their birthdays every year.

Shedrack Akowonjo, February 29 celebrant

“Though it’s not funny at all but all the same, I thank God, I will be visiting the orphanage.

“When others talk about birthday other years, I feel awkward but who am I to question God, that’s our faith, we accept it, ” he said.

For Favour Thompson, a student born Feb. 29, 2008, described Feb.29 as a day for ‘mysterious and special beings’.

Favour Thompson, February 29 celebrant

“I feel and believe being born on such a date is a misery, I am glad and honoured having to celebrate this year.

“Though people always mocked me every year, but it’s our turn to demonstrate God’s grace in our lives,” he said.

Meanwhile, a priest, Rev. Father Clement Odiah, of the Seat of Wisdom Catholic College, Alagbaka, Akure, Ondo State, said individuals born Feb.29 are called ‘leapling babies’.

“They didn’t choose to be born on that date, however, they found themselves to be born on such day.

“There are so many things in life that we just have to find a way round it, we can’t deny or push them away. It’s not that they sinned or did anything wrong.

“Having birthdays annually is an opportunity to thank God to celebrate birthday every year, some don’t have such an opportunity.

“Some break relationships or cause animosity for their birthdays not been celebrated. Tell them to calm down, if they have nothing to celebrate this year, another year will come. After all, some celebrate just once in four years, yet heaven hasn’t fallen,” he said.

 

Another Catholic Cleric, of Saints Gregory Major Seminary, Ogun, Rev. Fr. Paul Amenaghawon, said that those born Feb. 29 had the liberty to celebrate on other closer days.

“As long as those born on Feb. 29 increase in age every year, they can celebrate on either Feb. 28 or March 1, as they choose.

“What matters is that they remember they are increasing in age every year, regardless of having Feb. 29 or not,” he said.

 

Also speaking, Rev. Fr. Anthony Afariogun, Chaplain, Our Lady Queen of Peace Catholic Chaplaincy, Adeyemi Federal University of Education, Ondo State, said celebrating once in four years is ‘divine’.

“Celebrating birthday once in four years is divine. They have opportunity of saving money for the next four years and prepare very well. It gives them also opportunity to reflect on their lives and see how to serve God better.

“Birthday is not a compulsory celebration, it’s a time of gratitude and appreciation. Time to look back and see what God has done in the past, present and future,” he said. (NAN)

Edited by Folasade Adeniran

Local, international fashion entrepreneurs exchange ideas at GTCO Fashion Weekend

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By Taiye Olayemi
 The 6th edition of the Guaranty Trust Holding Company Fashion Weekend began in Lagos as local and international fashion entrepreneurs as well as enthusiasts turned up to exchange ideas in the global fashion world.
The programme aims to educate Nigerian fashion entrepreneurs on current fashion trend with series of fashion masterclasses.
American fashion designer, Sergio Hudson, who spoke on “Unveiling The Path To Fulfilling Dreams”, said fashion enthusiasts must deliberately create love for the industry to be able to thrive well in it.
Hudson said: “The fashion business is structured around designers, if you do not have a fashion designer, you won’t have fashion magazines and need for stylers.
“And like I always say, you need to have love for this business in order to work in it”.
Also, Beauty Editor and Writer, Julee Wilson, spoke on the topic: Black is Beyond Beautiful”.
Wilson lauded the beauty in being black, the different fashion content emanating from Africa and how improvements could come to play.
Jawara Wauchope, an international hairstylist, speaking on the topic, “Hair Sculpting”, during the third masterclass gave vivid explanation of making contemporary hair styles for events.
Earlier, Segun Agbaje, Group Chief Executive Officer of Guaranty Trust Holding Company, said the fashion weekend had become a hallmark event in both the local and global fashion calendar.
He said the current edition promises  to offer valuable opportunity for hundreds of local fashion enterprises to tap into new markets, and position themselves for sustained growth.
He noted that the fashion weekend would feature series of masterclasses led by esteemed experts from the fashion industry like:  Torlowei, Duaba Serwa, Bruce and Glen, Sukeina, Theophilio, Loza Maléombho and many others.
He encouraged Nigerians to visit the venue for the fashion weekend at Water Cooperation Drive, Oniru, Lagos .
“These masterclasses, made for entrepreneurs and fashion enthusiasts, will provide valuable insights into building and sustaining fashion brands in the present and future.
“The event will also maintain the highly anticipated runway show, showcasing a curated collection of bold and captivating fashion statements by Africa’s finest alongside global brands,” he said.
Some of the exhibitors at the venue expressed optimism to make huge sales. (NAN) (nannews.ng)
Edited by Folasade Adeniran
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